Ask Coach Rooney Videos
This section contains 80+ video answers that Coach Rooney created in response to questions he received from personal trainers, strength coaches, gym owners and fitness enthusiasts from all over the world. Questions he answered include everything from philosophy, training technique, injury rehabilitation & prevention, nutrition, specialized exercise equipment, warm ups, personal training & group training, strongman & MMA training, and a lot more. Here is a short list of some of the videos you will have access to in this section:
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